Thursday, October 31, 2013

Kursus Jurulatih Tahap 1 di Gong Badak, KT

Attend this course last week(23-26 oct, 2013)
Facilitator: Mr Lee Chan Ming (national Coach)
Co fac: Phua Bee Sim (ex seagame gold medalist)

Learn
Theory on basic stroke, nutrition and coaching method
Practical on basic coaching method
 -warmup
- briefing
* how to do multiball feed for topspin and backspin
* footwork practices
* basic stroke
- take 3
- game play
- reflection
- cool down

Practical Test and Theory Test

DHS Hurricane 1 With Yasaka Rakza 7 fh and Donic Bluefire M1 bh

My review

Fh with Yasaka Rakza 7(bought on sept 2013 to replace T64)

- less spinny than M1
- smash better than M1
- lower throw than M1
- less sound than M1

Bh with M1(bought on april 2013)
- Block better than R7
- sound louder
- spin/loop better
- smash/flat hit harder to do
- need to close racket angle more for top spin

Overall
My game get better especially when doing bh drill with Abe. My backhand consistency is improved.
Also practice forehand down the line drill

With this setup I can beat MN, Zb, Mtudm, Hl, Abe, hjd,PokL, Taj, Mud, Fai
still unbeatable-An, Lt, Mpoli, NorAb